Smart Break

Your 3 minute workplace wellness solution.

"We see employee wellbeing as a high priority at H&M, especially in these times when we work from home. Smart Break matches our requirements for a smart solution that motivates and inspires colleagues at Online Sales to a sustainable work climate. With Smart Break's support, the entire implementation went very smoothly, all the way from registering users to technical support."

- Klara Green Salmonson, Online Sales, H&M

Break Smarter. Not Longer.

Smart Break is a new way to build healthy and happy teams. Our simple-to-use digital platform is a great way to build community in your team. It doesn't matter if you are working from home or in the office, this 3-minute-break can be performed individually or together. In as little as 3 months of taking breaks, your teams will feel more energized, increase productivity, and created a positive office culture.

Improve Productivity

More Engagement

Improve Office Culture

Improve Health

Save Money

Smart Break helps your shoulders feel more relaxed. It has given us a good boost during the workday.


It has been so great doing Smart Break together. It has provided our employees with a new source of energy besides coffee. It makes you feel good and adds a good rhythm to their day.

Aava & Bang

Smart Break should be used in all workplaces.


We wanted to try Smart Break for breaking up sitting during our 2-day workshop. The attendees, from 23 countries all over the world, really enjoyed the concept of taking active breaks.

United Nations Population Fund (UNFPA)


Smart Break - workplace wellness solution Smart Break - workplace wellness solution

Reduce Musculoskeletal Discomfort 

5 minutes of exercise per work day can bring considerable benefits to musculoskeletal health, work-ability, and well-being.


Breaking up long periods of computer work can help prevent fatigue, eye strain, upper limb problems, and lower back discomfort. 

Detach From Work

Breaks are most beneficial when allowing employees the possibility to stand up, move around, and change posture. It increases blood flow so your body can naturally recover. 

White Paper

Download our

White Paper

Adverse Health Effects of Sedentary Office Work, Its Costs to Employer, and Prevention with Breaks

Our plans

“Our affordable solution costs only 1-2 cups of coffee per employee each month.”


Fast 2-minute workout

  • Upper Body, Lower Body
  • Common Profile
  • Simple Statistics
  • Subscription Based


3-minute workout - daily use

  • Upper Body, Lower Body, Cardio
  • Individual Profiles
  • Comprehensive Statistics
  • Incentives and Rewards
  • Subscription Based

Do you have

3 minutes?

Move towards a healthier workplace.


Request aFree trial

Smart Break is a product that came of our own problems at Raisoft LTD. By creating a solution that helped our own workers become more energized and productive, while also treating the problems that come with sitting. Sedentary jobs and the health risks that follow them are the main driving force that made Smart Break possible. By supplying a solution for workers to stay healthy, Smart Break is also an easy approach to working smart. After a few years in our own company we tested it in different environments before opening it for the public.

  1. improves office health culture
  2. brings people together
  3. economically beneficial

This isQuick

Smart Break Quick is our fast and simple 2-minute solution. It's basic function is ideal for brief physical activity breaks at the workplace. Our Quick version is compiled of upper body and lower body movements. Quick is used primarily in group settings, e.g. to break up long meetings. 

  • 2 Minutes: Upper Body and Lower Body
  • Subscription Based 

Get active withPremium

Smart Break Premium is our full 3-minute workplace wellness solution. Premium is ideal for daily use. Create individual accounts for all your users, and enjoy our comprehensive statistics on your daily, monthly, and yearly activity. This 3-minute wellness solution includes movements for your upper body, lower body, and cardiovascular system. Smart Break Premium is most effective when being used at least twice a day.

  • 3 Minutes: Upper Body, Lower Body, Cardio. 
  • Statistics/Rewards
  • Hall of Fame
  • Lottery System
  • Individual Profiles
  • Progress Updates 

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White Paper

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