Let's start building movement into your day.

Experience a new break

Smart Break is a cloud-based workplace wellness solution designed by specialists to help maintain your health by moving you and your teammates 3 minutes a day, twice a day. The state-of-the-art software provides automated workout videos, exclusively designed for those who sit too much. The 3 minute break makes you feel better instantly. 

Curious if Smart Break is the right fit for your company? Try Smart Break, and see the positive effects on your employees.

Smart Break is designed by experts

Every movement was designed by our expert physiotherapist Maria Paananen. The 3 minute workplace wellness solution includes upper body, lower body, and cardio movements. This fast approach to building more movement into your day maximizes 1% of your working day. 

Improve Productivity

More Engagement

Improve Office Culture

Improve Health

Save Money

Smart Break helps your shoulders feel more relaxed. It has given us a good boost during the workday.


It has been so great doing Smart Break together. It has provided our employees with a new source of energy besides coffee. It makes you feel good and adds a good rhythm to their day.

Aava & Bang

Smart Break should be used in all workplaces.


We wanted to try Smart Break for breaking up sitting during our 2-day workshop. The attendees, from 23 countries all over the world, really enjoyed the concept of taking active breaks.

United Nations Population Fund (UNFPA)

Our plans

“Our affordable solution costs only 1-2 cups of coffee per employee each month.”


Fast 2-minute workout

  • Upper Body, Lower Body
  • Common Profile
  • Simple Statistics
  • Subscription Based


3-minute workout - daily use

  • Upper Body, Lower Body, Cardio
  • Individual Profiles
  • Comprehensive Statistics
  • Incentives and Rewards
  • Subscription Based


  • What are the benefits of Smart Break?

    Smart Break's movements target the areas of the body that are most effected from sitting for long periods of time. By completing Smart Break twice a day you'll find an increase in productivity, better engagement, and overall improvements in health.

  • Is any equipment needed for doing Smart Break?

    All you need is yourself and access to internet. Smart Break is a cloud-based software and can be used on a computer, phone, or tablet.

  • Where can you do Smart Break?

    Our movements are designed to do anywhere, anytime. Smart Break can be done together in a common space or a classroom. If you don’t have a big enough space to do it all together, you can do SB at your desk, at home (for remote workers),or even at the airport.

  • Do you have to start Smart Break together?

    No, each employee can start their workout whenever they want. Your employees will also have their own username and password so they can complete

  • How can we reward our employees?

    Once an employee has completed two Smart Breaks in a day, they are rewarded a star. Every Smart Break is entered into a lottery system that our software has built in. With this reward system you can have a giveaway, e.g. every 2 months, with prizes for those who are randomly selected through the weighted lottery system. There is also a Smart Break Streak Hall of Fame that can be used for rewarding.

Do you have

3 minutes?

Move towards a healthier workplace.


Request aFree trial

Smart Break is a product that came of our own problems at Raisoft LTD. By creating a solution that helped our own workers become more energized and productive, while also treating the problems that come with sitting. Sedentary jobs and the health risks that follow them are the main driving force that made Smart Break possible. By supplying a solution for workers to stay healthy, Smart Break is also an easy approach to working smart. After a few years in our own company we tested it in different environments before opening it for the public.

  1. improves office health culture
  2. brings people together
  3. economically beneficial

This isQuick

Smart Break Quick is our fast and simple 2-minute solution. It's basic function is ideal for brief physical activity breaks at the workplace. Our Quick version is compiled of upper body and lower body movements. Quick is used primarily in group settings, e.g. to break up long meetings. 

  • 2 Minutes: Upper Body and Lower Body
  • Subscription Based 

Get active withPremium

Smart Break Premium is our full 3-minute workplace wellness solution. Premium is ideal for daily use. Create individual accounts for all your users, and enjoy our comprehensive statistics on your daily, monthly, and yearly activity. This 3-minute wellness solution includes movements for your upper body, lower body, and cardiovascular system. Smart Break Premium is most effective when being used at least twice a day.

  • 3 Minutes: Upper Body, Lower Body, Cardio. 
  • Statistics/Rewards
  • Hall of Fame
  • Lottery System
  • Individual Profiles
  • Progress Updates 

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