25 Self-Care Tips
So you should hit that pause button. Take a moment to stop and ask yourself “ hey, what do I need right now,". Practicing good self-care helps to keep you mentally present.
10 Tips For Productivity When Working From Home
So how do you stay productive with a million distractions? We’ve created a list of 10 ways to keep up productivity while at home.
25.3.2020Read more
Remote Work - Good Ergonomics and Breaks
Working remotely gives you the opportunity to get work completed with a flexible schedule and rhythm that suits you. As if it were a chance to take a break from work.
16.3.2020Read more
If you don't know Johan Boholm, you should.
"He is so positive and encouraging in my growth in this company and my career. He pushes our team to stay consistent and works hard to help us prosper our ideas. He would not admit to this but he is a real jokester as well."
9.02.2020Read more
How did a guy from Charleston, South Carolina end up living in Finland working for a wellness company?
How did a guy from Charleston, South Carolina end up living in Finland working for a wellness company? Now that's a story worth hearing. Many of you might know Lawrence Smith from either doing business or....
9.02.2020Read more
The Benefits Of Good Posture
Luckily during our younger years, we spent a lot of time being active. But now that we are older, we spend exceedingly more time sitting.
28.11.2019Read more