Start Taking More Microbreaks

How can we get regular movement bursts into our workday,? Simply by taking microbreaks. Here are six tips fways to add microbreaks into your workday.

Perks Chicago

In October, our team traveled to Perks Chicago. A conference for employee benefits, that is all about building experiences and opportunities. Our VP, Lawrence Smith, comments on the event and how Smart Break is progressing.

Here's what to do when you can't fall asleep

It might be time to move sleep to the top of your priority list. Only 10% of Americans are currently prioritizing sleep over other areas in their lives.

Butt falls asleep? That’s not good!

Don’t you hate it when your butt falls asleep from sitting to much?

Of Course 3 Minutes is enough!

So… after a week now of me checking and re-reading my first blog, driving the number of views up strictly to make it look somewhat successful, I am now ready for el numero 2! I have been at Raisoft now for two months and I can genuinely say “me likes it a lot!”

Is 3 minutes enough?

Well here goes nothing…first blog EVER! So I started working for a company recently that hired me to sell a product. Smart Break is a cloud-based workplace wellness solution that was designed by specialists. Day one in the company I was not sure what exactly I was there to do. They informed me about a wellness product that has been having huge success within their company as well with other Finnish companies they had sold to.


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