How can we get regular movement bursts into our workday, where we most need them? Taking frequent breaks and making sure they include some movement. Here are six tips for kick-starting a microbreak at your workplace.
In October, our team traveled to Perks Chicago. A conference for employee benefits, that is all about building experiences and opportunities. Our VP, Lawrence Smith, comments on the event and how Smart Break is progressing.
It might be time to move sleep to the top of your priority list. Only 10% of Americans are currently prioritizing sleep over other areas in their lives.
Don’t you hate it when your butt falls asleep from sitting to much?
So… after a week now of me checking and re-reading my first blog, driving the number of views up strictly to make it look somewhat successful, I am now ready for el numero 2! I have been at Raisoft now for two months and I can genuinely say “me likes it a lot!”
Well here goes nothing…first blog EVER! So I started working for a company recently that hired me to sell a product. Smart Break is a cloud-based workplace wellness solution that was designed by specialists. Day one in the company I was not sure what exactly I was there to do. They informed me about a wellness product that has been having huge success within their company as well with other Finnish companies they had sold to.